DID YOU KNOW XXI

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DID YOU KNOW

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Bananas are more effective in replenishing electrolytes than Gatorade. They also have serotonin and dopamine—chemicals that help you feel happy.

An 8-week meditation course will cause the amygdala, associated with fear and other emotions, to shrink while the prefrontal cortex, associated with awareness, concentration and decision-making, will thicken.

Phobophobia is the fear of having a phobia. Symptoms include dizziness, excessive sweating, increased heart rate, and faintness.

Every time you lick a USPS stamp, you ingest about 10 percent of a calorie. British stamps, however, contain about 5.9 calories. Israeli stamps are kosher.

Honey is a better cough suppressant than over-the-counter cough suppressants.

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