RANDOM CHICKEN DISH NEW SERIES

Hello ladies and gents this is the viking telling you that today we are talking about

SIMPLE SESAME CHICKEN

prep time:15 MINS
cook time:20 MINS
total time:35 MINS

INGREDIENTS

• 2 pounds boneless, skinless chicken breasts, cut into pieces
• 1/2 teaspoon salt
• 1/2 teaspoons pepper
• 3 tablespoons flour
• 2 tablespoons toasted sesame oil
• 1 tablespoon olive oil
• 2 garlic cloves, minced
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon brown sugar
• 1 tablespoon white vinegar
• 1/2 cup low-sodium chicken stock
• 2-3 tablespoons toasted sesame seeds
• brown rice and vegetables for servins

INSTRUCTIONS

1. Preheat oven to 400 degrees F. In a bowl, whisk together chicken stock, brown sugar, 1 tablespoon sesame oil, garlic cloves, soy sauce and vinegar. Set aside.
2. Heat a large oven-proof skillet over medium-high heat. Toss chicken with salt, pepper and flour. Add olive oil and 1 tablespoon sesame oil to skillet, and once hot, add chicken in a single layer.
3.  Cook until seared and golden on one side, then flip and cook until golden again, about 2-3 minutes. Pour chicken stock mixture over top and toss to coat, then turn off heat. 
4. Place skillet in oven and bake for 20 minutes. Remove and cover with sesame seeds. Serve with veggie of your choice and brown rice.

Now i dont know about you but now im hungry for some chicken i hope you liked this new random series i hope you liked post and as always have a chilled day from the viking.