LETS GET SEXY num 9

Hello ladies and gents this is the viking telling you that today we are going to talk about

LETS GET SEXY

MOUNTAIN CLIMBER
30secs

SQUATS
15

PLANK JACKS
30

PUSH UPS
12

LEG RAISES
16

HEEL TOUCH
16

PLANK
35secs

COBRA STRETCH
30secs

And as always have a chilled day from the viking