KETO CUISINE

on

Hello ladies and gents this is the Viking telling you that today we are talking about

Keto Pizza

Keto Pizza

prep time: 10 MINS cook time: 20 MINS

Keto Pizza - no soggy crust here!  Most fathead doughs are limp and flavorless. Not this pizza crust

INGREDIENTS

  • 2 large eggs
  • 2 tablespoons cottage cheese (sour cream can be substituted)
  • 2  tablespoons butter, melted
  • 1  cup almond flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pink Himalayan or sea salt
  • 1 cup shredded cheddar cheese (or any other shredded cheese)

Optional Toppings:

low-carb pizza sauce, shredded cheese, pepperoni, sausage, veggies

INSTRUCTIONS

  1. Preheat oven or air fryer to 400 degrees and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the eggs, cottage cheese, and butter. Set aside.
  3. In a separate bowl, whisk together the almond flour, garlic powder, and salt. Add dry mixture to the wet ingredients and stir to combine. Mixture will be wet. Stir in the cheddar cheese.
  4. Roll dough between two parchment paper sheets to desired size, thickness, and shape. The dough will be very wet. You will need to peel the top parchment sheet off and bake it on the bottom sheet of parchment on a baking sheet. Bake for 12-14 minutes or until desired level of crispiness. The longer you bake it the crispier it gets!
  5. Remove from oven and load your pizza however you like with all of your favorite sauces, cheese, and toppings. Bake pizza for another 5-8 minutes or until the cheese is melted.


Amount per serving (1serving) — Calories: 434, Fat: 38g, Carbohydrates: 7g, Fiber: 3g, Protein: 17g

and as always have a chilled day from the Viking

Comments

Post a Comment