KETO CUISINE

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 Hello ladies and gents this is the Viking telling you that today we are talking about

High protein breakfast bowl with eggs and smoked salmon

High Protein Breakfast Bowl With Eggs & Smoked Salmon - Keto Recipe

With precooked eggs at hand, this nutritious keto breakfast will be done quicker than if you were ordering a lox bagel sandwich. Kick off your day in the best way possible with your new favorite brekkie.

Ingredients

  • 2 boiled large eggs, cut in half
  • 3½ oz. smoked salmon or cured salmon
  • 3 oz. cucumber, diced or peeled into ribbons
  • 2 tbsp cream cheese
  • ½ tsp bagel seasoning or dried chives (optional)
  • ¼ lemon, cut in wedges (optional)

Nutrition

Instructions

  1. Place everything in a bowl. Sprinkle the bagel seasoning on top for more flavor. If not, season with salt and pepper to taste and serve.

Don't like salmon?

  • If you don't fancy salmon you could replace it with canned tuna, ham or deli turkey.

and as always have a chilled day from the Viking

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