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 Hello ladies and gents this is the Viking telling you that today we are talking about

Keto Souvlaki Wrap

  • PREP TIME 20 mins
  • COOK TIME 20 mins
  • MARINATING 30 mins
  • TOTAL TIME 40 mins
  • COURSE Main Course
  • SERVINGS 4 Souvlaki wraps


INGREDIENTS

Keto Pita Wrap

  • 2 large eggs free-range
  • 4 tbsp goat butter alternatively use regular grass-fed butter
  • 2 tbsp olive oil extra virgin
  • 2/3 tsp sea salt
  • 1 cup almond flour blanched
  • 2 tbsp psyllium powder organic

Meat

  • 400 g chopped pork
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1 tbsp lemon zest
  • 1 tsp red paprika powder
  • 2 tbsp lemon juice
  • Additives for 4 Souvlaki wraps
  • 1 small tomato
  • 1 small onion
  • 12 tbsp Tzatziki sauce (3 tbsp for each wrap) See the link for recipe in the description.

INSTRUCTIONS 

  1. First, prepare your Tzatziki sauce by following this recipe. Keep it in a sealed container in the refrigerator. 
  2. Place the pork meat cut into small cubes in a deep metallic or ceramic bowl. Add all the spices, lemon juice, olive oil and mix well. Cover with a plate and place it in the refrigerator for at least 30 minutes. 
  3. While the meat is marinating, prepare the pita bread dough. Mix eggs with melted butter, salt and olive oil using an electric mixer. When you get a smooth emulsion, start adding almond flour spoon by spoon. In the end, add psyllium powder and work the dough with your hands. Place it in the refrigerator for 20-30 minutes. 
  4. In a deep frying pan fry the pork together with the marinade at a medium to high temperature. Stir well. Let it brown from all sides and add a bit more olive oil if it gets dry. When the meat is nicely brown and caramelised from all sides remove it from heat.
  5. Take the pita bread dough out of the refrigerator and cut it in 4 pieces.  Create 4 balls and then flatten them with your palms. You can use some more olive oil to prevent sticking. Preheat a large non-stick pan and cook each pita bread for 3 minutes from both sides.
  6. Chop tomato and onion and mix it in a salad bowl. Place Pita bread on a wide plate, add some tomato and onion mixture, then add the meat. Finish with 3 tbsp of Tzatziki sauce for each Souvlaki. 
  7. If you would like to eat souvlaki in a traditional way, roll each pita from both sides and wrap them with parchment paper. Make sure you close it from the bottom by folding the paper. You can also serve it on a plate and enjoy it using a fork and a knife. However, traditional is always a better experience. 

And as always have a chilled day from the Viking

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