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 Hello ladies and gents this is the Viking telling you that today we are talking about 

Avocado bacon and chicken bun-less burger


This famous low-carb chicken burger by Libby Jenkinson is one of our favorites. Come and see what all the fuss is about. It's grain-free, gluten-free, unprocessed, and ready in under 20 minutes.


Ingredients

  • 750 g ground chicken or ground beef
  • 1 (15 g) scallion, finely sliced
  • 1 garlic clove, minced
  • 1 large egg
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 120 ml (80 g) red onions, sliced in rings
  • 55 g bacon
  • 28 g butterhead lettuce, 2 whole leaves per serving
  • 1 (200 g) avocado, sliced


Instructions

  1. Mix the ground chicken with scallions, garlic, egg, salt, and pepper.
  2. Divide the burger mixture into equal portions, one per serving. Shape with your hands into burger patties. Either you make one big per serving or two smaller ones.
  3. Fry the onion rings and bacon in a frying pan until the bacon is crispy and the onion has softened. Remove from pan.
  4. Add the chicken burgers to the same pan used to fry the onions and the bacon, without removing the bacon grease. Fry on both sides until golden and cooked through, 165°F (75°C).
  5. Lay one lettuce leaf on a plate. Assemble the burger by placing the bacon, chicken patties, avocado, and cooked onion rings on top of the lettuce leaf. Fold the lettuce leaf over to become the lettuce "bun."

And as always have a chilled day from the Viking

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