KETO CUISINE

 Hello ladies and gents this is the Viking telling you that today we are talking about 

Keto Chicken Curry



This delicious Keto Chicken Curry recipe is mildly spicy and full of flavor making it the perfect low-carb dinner for spice lovers.

Keto chicken curry makes a great low-carb mid-week feast. If you like your curry hotter, you can always add more chili.

We love spicy food and are always experimenting with making lots of low-carb curry recipes. The high fat in our various Keto curry recipes seems to draw out and enhance the flavor of the spices even more so.

The chicken is bathed in a delicious mix of spices and is best served with a side of  Keto Cauliflower Rice.

This low-carb keto curry recipe makes 8 serves. 1 serving has 3g net carbs.


Keto Chicken Curry Ingredients

  • 1 small Onion, roughly chopped
  • 1 Green Chili, roughly chopped
  • 1-inch knob of ginger, roughly chopped
  • 3 cloves of Garlic
  • ½ cup of Coriander, leaves, and stems
  • 3 tablespoons of Ghee
  • 2 teaspoon of Turmeric, ground
  • 1 ½ teaspoon of Cumin, ground
  • 1 teaspoon of Coriander, ground
  • 2 tablespoons of Tomato Paste
  • 2 pounds of Chicken Thigh, diced
  • 1 cup of Heavy Cream
  • 1 teaspoon of Salt


How to make Keto Chicken Curry

  1. In your food processor, add the onion, green chili, ginger, garlic, and fresh coriander.
  2. Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of water to help the ingredients move around.
  3. Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently saute for 10 minutes.
  4. Add the turmeric, cumin, and ground coriander and continue to gently saute for another 5 minutes.
  5. Add the tomato paste and stir well to combine with the other ingredients, continue to cook for another 2 minutes before adding the diced chicken.
  6. Increase the heat to medium and cook the chicken in the spices for 10 minutes.
  7. Add the cream and salt, and reduce the heat until the curry is simmering. Simmer for 20-25 minutes until the chicken is cooked through and the sauce has thickened.
  8. Serve the Chicken Curry immediately with a side of Cauliflower Rice.

And as always have a chilled day from the Viking

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