1 POUND DISH

 Hello ladies and gents this is the Viking telling you that today we are talking about 

 Vegetarian sausage and cannellini bean cassoulet

Ingredients

• Vegetarian Red Onion & Rosemary Sausages
• Splash of olive oil
• 1/2 red onion, sliced
• 1 clove garlic, sliced
• 200g chopped tomatoes
• 200g cannellini beans, drained
• Pinch of salt & pepper
• 2 pinches oregano
• 1/2 veg stock cube
• Chunks of bread, to serve

Method

1. Start by heating the oven to 190°c.
2. Then begin to fry the frozen sausages over a medium heat in an ovenproof pan for about 5 minutes, before adding a splash of olive oil and sliced red onion and garlic. Fry for a few more minutes before adding the chopped tomatoes, cannellini beans, salt, pepper, oregano and half a stock cube.
3. Simmer for 3 minutes before scattering over the torn chunks of bread and drizzling some olive oil over the top.
4. Place in the oven for about 20 minutes or until the bread is a lovely golden brown colour.
5. Place on a medium heat, until the sugar has dissolved. Simmer for about 20 minutes. Remove from the heat and allow to cool.

And as always have a chilled day from the Viking