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 Hello ladies and gents this is the Vikign telling you that today we are talking about 

Spicy sausage & bean one-pot



Preparation and cooking time

  • Prep:5 mins
  • Cook:20 mins
  • Easy
  • Serves 4

A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, thickly sliced
  • 8 Cumberland sausages
  • 1 fat garlic clove, crushed
  • 2 x 400g cans kidney beans in chilli sauce
  • 2-3 sprigs curly parsley, chopped


Method

STEP 1

Heat the oil in a large frying pan. Cook the onion and sausages over a fairly high heat for 8-10 mins, turning the sausages often so they brown all over.


STEP 2

Add the garlic to the pan with the kidney beans and their sauce. Half-fill one of the cans with water, swirl and then add this to the pan. Stir everything together and bring to the boil. Turn down to simmer and cook for 10 mins, or until the sausages are cooked through. Season and sprinkle with the parsley.

And as always have a chilled day from the Viking

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